11/7/2023 0 Comments Does herbs etc deep sleep expireMany brands choose to do expiration date testing, as consumers demand it. But, a supplement has to only put the date it was manufactured. It’s not to say that vitamins don’t expire. Here’s the REAL kicker with dietary supplements… The FDA does not require supplements to have expiration dates at all. Know why? Dietary supplements are required to have 100% of their potency through the set expiration date. With supplements, though, there’s a stricter rule, known as the 100% rule. For example, a drug can be considered potent if it has anywhere from 90% to 110% of the labelled amount. Processed stuff, not so much. Wait, is this the secret behind the McDonalds french fry that’s still wedged in between your car seat that looks EXACTLY the same as it did when you bought it 2 YEARS AGO?Ī company is required to take a sample from their batch and put it through special testing processes to determine when, exactly, the product degrades below those legal limits. There is no question when milk, apples, or fish is past expiration. Simply put, a drug or supplement expiration date is a point in which the manufacturer can’t guarantee you have the same thing you originally bought. By doing so, I hope you’ll make better decisions around expired medications and supplements. There are numerous articles out there that discuss this, but I feel they are missing a few important points. I wish to talk about expiration dating in supplements and medicines, adding a little extra to the conversation. That was a long time ago, or at least feels like it.Īre these outdated medicines going to work? Will an expired medicine hurt me? Or, is the medicine expiration date another in a long line of Big Pharma (and Supplement Mega-Corporation) tactics to get you to spend more money? You rush to your medicine cabinet for some Advil and Benadryl, and find one or both of them went expired back when Obama was president. Here’s a scenario: You get stung by a bee.
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